Services

Psychotherapy

I offer depth-oriented psychotherapy that integrates clinical precision with intuitive insight, supporting clients through trauma processing, identity shifts, and meaningful inner transformation.

EMDR (Eye Movement Desensitization and Reprocessing)

I use EMDR to help clients reprocess traumatic memories, reduce emotional reactivity, and create new, adaptive pathways in the brain for long-term healing.

IFS (Internal Family Systems) Therapy

IFS allows us to explore and integrate the different “parts” of you with compassion and clarity, helping you access your core Self and release long-held patterns.

Reiki

Reiki supports emotional and nervous system regulation by working directly with the body’s energy field, offering a calming, grounding, and restorative layer to therapeutic work.

Focus Areas

  • Trauma (including chronic stress, emotional wounds, and trauma-based patterns)

  • Anxiety

  • Depression

  • Nervous System Regulation / Somatic Healing / Mind–Body Integration

  • Attachment Wounds & Relational Trauma

  • Perfectionism and High-Functioning Burnout

  • Boundaries and Self-Worth

  • Life Transitions

  • Grief and Loss

  • Psychedelic-Assisted Therapy Integration